Healthy Nebraskans
NAHPERD
Children
today have a shorter life expectancy than their parents for the
first time in 100 years!
Healthy Nebraskans…
…Are role models for healthy habits.
…Set limits to screen time and increase physical activity.
…Plan fun activities with family and friends.
…Make healthy snacks available.
...Aim for at least 30 minutes of physical activity every day.
…Support quality Physical Education programs in your school.
Let’s make a difference in
NEBRASKA!
NAHPERD – Nebraska Association for Health, Physical Education, Recreation & Dance www.unomaha.edu/nahperd